While sticking to New Year’s resolutions is challenging, finding an iOS app to help is easier than most people think. Developers aren’t oblivious to the struggle, which opened up doors to a flood of helpful apps. This wave of programs is specifically designed to help users usher in the new year. They guide clients to maintain a slew of promises that range from losing weight to reading more. While these resolutions used to be hard to respect, now there’s a slew of apps to keep us on track.
Now that there’s a slew of iOS apps designed to help, there’s no excuse not to respect New Year’s resolutions. The end of the year is approaching fast, so don’t enter it alone. There are too many apps to miss out on your goals, since countless programs are available. Sorting through this epic selection is a blessing and a curse. While plenty of quality apps exist, finding the right ones can be daunting. For this reason, we compiled a list of iOS apps to help maintain New Year’s Resolutions. They are surprisingly helpful, so don’t miss out on their guidance!
Best iOS Apps for New Year’s Resolutions
App #3: Quit Smoking with Andrew Johnson – Out of all the habits to quit in 2018, none are more urgent than avoiding cigarettes. It’s the perfect resolution to address first, since it affects your body and motivation. With this step out of the way, tackling your other resolutions is a breeze.
Andrew Johnson is a clinical hypnotherapist who has pioneered a new way to quit smoking. By flooding the user with positive suggestion, the app makes dissolving unwanted habits easy to process. This app uses a clinically proven method that induces a deep state of relaxation. Reaching this level allows the subconscious mind to absorb messages to promote giving up smoking. This is a revolutionary approach to an extremely serious habit. All you need is an open mind and this app to make quitting smoking well within reach!
App #2: True Food – For those who want to eat healthy, they are in for a challenging journey. This is due to the fact that over 70% of products in the grocery store contain genetically modified ingredients. Even though many doctors and nutritionists condemn these products, genetically modified products aren’t labeled in the US. This creates an interesting conundrum for those who are trying to improve their diet.
Even though the odds are against the consumer, True Food is leveling the playing field. They take the guesswork out of eating healthy by illuminating which products are truly nutritious. By showing users how to tell if a product contains modified ingredients, shopping for healthy food becomes more transparent. They also post lists of foods to look for and look out for that are updated regularly.
Their massive library allows users to instantly look up a slew of products. If you have questions about a product that isn’t on their list, you can email it to their team. They promise to post it on their next action alert, which guarantees that you know exactly what you are eating!
App #1: FitStar – Forget a personal trainer, all you need to lose weight is this app. FitStar keeps its users active by creating workout programs that are tailor made to their physical capabilities. It feels out its users by giving them a few basic exercises to do. Once they receive your feedback, they create a well rounded workout routine that caters to your needs. It’s the easiest way to get active, so quit making excuses and start exercising!